How to Deal with Anxiety as a Christian

Anxiety Is a Liar—And You’ve Been Falling for It: How to Deal with Anxiety as a Christian

Anxiety whispers fear, but God speaks peace. This mini guide reveals the hidden lies anxiety feeds you—and the biblical truth that silences them for good.

What You’ll Uncover Inside This Gift

How to Deal with Anxiety as a Christian

This isn’t another “breathe and journal” guide.
Christ-centered anxiety recovery isn’t about coping. It’s about confronting the lies, reclaiming your authority in Christ, and renewing your mind—God’s way.

It starts by exposing the invisible agreements you’ve made with fear.
Not the ones you chose, but the ones silently written over time by trauma, pressure, and twisted theology.

This eGuide helps you see anxiety for what it really is:
A deceptive voice pretending to be your protector—but robbing your peace.

And when you see the lie, you can reject it.
That’s where healing begins.

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How to Spot Anxiety’s Voice—Even When It Sounds Like Your Own

|     This isn’t a guide to ‘healing’—it’s a mirror that finally names what was happening all along.

Why You Need This

“Anxiety thrives in deception. Truth is what sets you free.”

This isn’t another “tips and tricks” handout.
It’s a wake-up call for your spirit and a realignment of your mind.

If you’ve ever:

  • Felt ashamed of being anxious as a Christian

  • Tried to “faith harder” but still felt stuck

  • Wondered if anxiety was just your personality now

  • Heard thoughts like “You’re not enough,” “God’s disappointed,” or “You’ll never feel free”

Then this guide is the flashlight you’ve been praying for.

This Is For You If You...

  • Feel like your mind never shuts up—even during prayer or worship

  • Keep trying to “cast your cares,” but still wake up anxious

  • Know God is peace… but struggle to feel it in your daily life

  • Worry that you’re not “Christian enough” because you can’t stop overthinking

  • Find yourself spiraling into worst-case scenarios, even when things are fine

  • Are tired of being told to “just have faith” when what you need is help that heals

  • Secretly fear something is wrong with you—but deep down suspect it’s not your fault

Anaita Veigas

From Anaita

Hi, I’m Anaita Veigas. I’m a psychotherapist, mindset coach, and kingdom woman with a radical belief:
Information doesn’t lead to transformation. Awareness does.
This guide isn’t a strategy. It’s an invitation. To pause. To see. To shift.

Freedom isn’t found in fixing yourself—it’s found in seeing the lie for what it is.

This is not a gimmick.
This is not a funnel.
This is a sacred offering for the voice inside you that is calling you forward. 

Learn more about my 1:1 Therapy Sessions here or read about how Christian therapy works with me here, or join our group therapy for anxiety.

And if your heart’s already nudging you toward deeper healing,
you can go ahead and Book a 1:1 Session now. 

This isn’t coaching you’ll outgrow. This is inner work that leads to real, lasting freedom.

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